The Moon Water Blog
How to do a Life Audit
Journal Prompts to see where you are now, and decide where you want to be. In...
Holistic Lifestyle 101 and Challenge kick-off
A holistic lifestyle is a way of life that considers the whole person, including their mind, body,...
My Favorite Tofu Scramble Recipe
The Best Tofu Scramble I have ever had. Being plant-based for over 15 years. I have...
Red Light Therapy: What is it?
Red light therapy is a type of low-light treatment that uses red light wavelengths to treat...
What is Quantum Jumping and How Can It Help You Manifest Your Dreams?
If you have been on YouTube or TikTok lately chances are you have heard about Quantum...
Aparigraha: Yoga’s Code of Non-Attachment
Yoga is not just about performing physical postures and breathing exercises. It is a complete system...
The 8 Limbs of Yoga: A Guide to Incorporating Yoga into Your Daily Life
Yoga is more than just a physical practice – it is a way of life. The...
Sanskrit Words You Might Hear in Your First Yoga Class
If you’re new to yoga, you may be intimidated by the unfamiliar language that often accompanies...