The Moon Water Blog
How to know if you are ready for a 200-hour Yoga Teacher training
Are You Ready for a 200-Hour Yoga Teacher Training? I spent years dreaming about taking Yoga...
How to Create a Personalized Yoga Sequence at Home
Yoga is a great way to improve your flexibility, strength, and overall health. But if you’re...
What is grounding and why you should do it
Grounding, also known as earthing, is a practice that involves physically connecting your body to the...
Crystals for each Chakra
Crystals are a great way to balance and align your chakras. Each chakra has its own...
Beginner’s Guide to the Chakra System
An Introduction to the Seven Chakras Have you ever heard of the term “chakra” and wondered...
infused water recipes
Infused water is a refreshing and healthy way to stay hydrated, and it can also be...
What is Dristi? And how can it level up meditation
Dristi is a Sanskrit word that translates to “gaze” or “sight.” In meditation, it refers to...
The Benefits of Hot Yoga
Hot yoga is the first form of yoga I practiced, and I still love it. This...